Hayes Medical Centre
157 Old Station Road, Hayes, Middlesex, UB3 4NA
Telephone: 020 8573 2037
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Living Well Free Taster Classes
Free 3-week wellbeing course in Hayes. Includes workshops, yoga, dance, health tips & checks. Sessions are Wednesdays in Jun 1-3pm or 6-8pm.
Date and time
Wed, 11 Jun 2025 13:00 – Wed, 25 Jun 2025 15:00 BST.
Location
The Claretian Oasis
Botwell Lane Hayes UB3 2AB
About this event
Living Well Free Taster Classes – A 3-Week Wellbeing Series
The Claretian Oasis, Hayes (opposite Lidl)
Wednesdays in June(11th, 18th & 25th)| 1–3pm or 6–8pm
Join us for a free 3-week wellbeing programme designed to help you feel healthier, more confident about your health, and connected to your local community. Whether you’re looking to improve your physical health, learn new skills or simply explore what’s available in and around Hayes, this series offers something for everyone.
Each session includes expert advice, practical tips, and a chance to try activities in a relaxed, welcoming environment. You can also take advantage of a free health check.
This programme is part of a collaborative effort between the local NHS, council and community services, working together to deliver neighbourhood services that benefit residents in and around South East Hillingdon.
Sessions Include:
- Week 1- Wed 11th June (1-3pm or 6-8pm): Managing your Heart Health and Tai Chi taster
- Week 2- Wed 18th June (1-3pm or 6-8pm): Desi Dance and Fitness tasters, Weight Management
- Week 3- Wed 25th June (1-3pm or 6-8pm): Wellbeing, Mindfulness, Weight Management and Mental Health
Opening Times
- Monday
08:00am to 06:30pm
Extended hours between 6:30 pm to 8:30 pm - Tuesday
08:00am to 06:30pm
Extended hours between 6:30 pm to 8:30 pm - Wednesday
08:00am to 06:30pm
Extended hours between 6:30 pm to 8:30 pm - Thursday
08:00am to 06:30pm
Extended hours between 6:30 pm to 8:30 pm - Friday
08:00am to 06:30pm
Extended hours between 6:30 pm to 8:30 pm - Saturday
08:30am to 05:00pm
Pre-booked GP and nursing appointments. - Sunday
CLOSED
